A Prescription for Vitamin N
It’s been a bit quiet here on the blog over the past month. With the new school schedule requiring me…
WELLNESS
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Nourishing School Lunches
When we decided to enroll (most of) our kids in traditional school, one of the first thoughts I had was…
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HOMESCHOOL · Lovebug · Me · Stress Support · Sunshine
For everything, there is a season
I alluded to the fact that my family had some exciting transitions to anticipate for 2020 in a recent blog…
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Grief is a funny thing
“Well what’d you do wrong??” “I don’t know, that’s why I’m calling you!” I replied, exasperated and frustrated. I could…
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Holiday Thriving
After just wrapping up a particularly challenging and full first homeschooling semester, I’m jumping into the busy Christmas season with…
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Limiting blue light for restorative sleep
I love sleep. I look forward to my nighttime routine every day. You know why? Because sleep is so, so…
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Adaptogens for Stress
Being chronically “stressed out” is one of the most common complaints I hear from other people. Heck, it’s one of…
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What’s the hardest part?
I recently had the honor of sitting on a connected parenting panel with other Empowered to Connect parent trainers. We…
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Let’s Talk Laundry
According to the American Cancer Society, only 5-10% of all cancer cases are related to genetics. That means that up…
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Natural Support for the Common Cold
There was a time when catching a cold for me meant popping as many OTC meds as possible to mask…
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My morning Matcha
I love to start every morning with a piping hot cup of Matcha Latte. It’s yummy, nutritious, and easy to…
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We simply must do better for our children
I am currently giving one of my kiddos a round of antibiotics. Not for a “sickness” in the sense that…
