12 Self Care Ideas for 2024
Happy new year, friends! I just looked back over my blog and discovered that I published 3 posts in 2023….
Mindfulness & Faith Life
-
-
Teaching Mindfulness to Kids
Teaching children to develop the skill of mindfulness – to be fully present and pay attention to their body, mind,…
-
ADHD · ESSENTIAL OILS · HOMESCHOOL · Mindfulness & Faith Life · Natural Home · Oils 101 · PARENTING · Stress Support
Oils for learning support
It’s no secret that I am a firm believer in leaning on essential oils for emotional support. Our typical go-to…
-
Take a deep breath
One of the easiest ways to get started with a beginner mindfulness practice is by using Dr. James Gordon’s simple…
-
Why Mindfulness?
I believe that embracing a mindfulness practice can be a very powerful and impactful addition to anyone’s lifestyle. Not only…
-
How Is My Engine Running?
Have you ever noticed how kids are sometimes unable to recognize their feelings even though it’s pretty obvious that they’re…
-
Go barefoot!
Have you ever noticed a feeling of calm after taking a barefoot walk on the beach, in a park, or…
-
When self care seems impossible
This new homeschooling season has officially ushered in one of the more busy times of my life. Between the daily…
