12 Self Care Ideas for 2024
Happy new year, friends! I just looked back over my blog and discovered that I published 3 posts in 2023….
Mindfulness & Faith Life
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Teaching Mindfulness to Kids
Teaching children to develop the skill of mindfulness – to be fully present and pay attention to their body, mind,…
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ADHD · ESSENTIAL OILS · HOMESCHOOL · Mindfulness & Faith Life · Natural Home · Oils 101 · PARENTING · Stress Support
Oils for learning support
It’s no secret that I am a firm believer in leaning on essential oils for emotional support. Our typical go-to…
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Take a deep breath
One of the easiest ways to get started with a beginner mindfulness practice is by using Dr. James Gordon’s simple…
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Why Mindfulness?
I believe that embracing a mindfulness practice can be a very powerful and impactful addition to anyone’s lifestyle. Not only…
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How Is My Engine Running?
Have you ever noticed how kids are sometimes unable to recognize their feelings even though it’s pretty obvious that they’re…
