Homemade Vanilla Extract
Especially if you bake a lot, vanilla extract is one of the easier ingredients to switch over to homemade! It…
What’s In Our Food?
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The Colorful Truth About Artificial Food Dyes
My youngest son recently had to take a quick round of Doxycycline as a prophylactic for a tiny deer tick. …
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Medicinal Mushrooms, Anyone?
Mushrooms are one of those vegetables that people either love or hate. In fact, I remember an IG/FB post from…
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Are food preservatives that bad?
As part of a natural approach to supporting ADHD symptoms, I have tried to limit the chemical preservatives in my…
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20 Confusing Food Labels Explained
Many of us are familiar with the practice of green washing, but have you ever heard of health washing? It’s…
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What is a Whole Foods Diet?
We live in a society of information overload, at a time when everyone seems to have a strong opinion about…
