Homemade Vanilla Extract
Especially if you bake a lot, vanilla extract is one of the easier ingredients to switch over to homemade! It…
What’s In Our Food?
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The Colorful Truth About Artificial Food Dyes
My youngest son recently had to take a quick round of Doxycycline as a prophylactic for a tiny deer tick. …
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Medicinal Mushrooms, Anyone?
Mushrooms are one of those vegetables that people either love or hate. In fact, I remember an IG/FB post from…
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Are food preservatives that bad?
As part of a natural approach to supporting ADHD symptoms, I have tried to limit the chemical preservatives in my…
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20 Confusing Food Labels Explained
Many of us are familiar with the practice of green washing, but have you ever heard of health washing? It’s…
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What is a Whole Foods Diet?
We live in a society of information overload, at a time when everyone seems to have a strong opinion about…
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What’s the deal with GMOs?
GMOs are a topic for which I am very passionate. I believe we have a right to know what’s in…
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We simply must do better for our children
I am currently giving one of my kiddos a round of antibiotics. Not for a “sickness” in the sense that…
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Do you know what’s in your milk?
I wasn’t able to find the cashew milk** I’ve been loving recently for my matcha lattes, so I went searching…
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Simple DIY Taco Seasoning
We’ve been making our own seasoning mixes for probably about two years. Our Ranch Seasoning Mix is used on an…
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What’s In Our Food? Project
I am so excited to be introducing this new project to our homeschool health studies this coming school year! As…
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Easy Homemade Ranch Seasoning
We fell in love with this delicious homemade Ranch seasoning over a year ago when we started replacing the store-bought…
