Wholistic Wellness Counseling

Equipping Families to Be Good Stewards of their Health so they can thrive and find Freedom in Wholistic wellness

nicole chryst

Wholistic Wellness Educator

I equip families to learn + cultivate wholistic practices that nurture their body, mind + spirit. Focusing heavily on naturally restoring proper metabolic function, lowering inflammation, and balancing immune + stress responses, I help families find freedom in wellness.

We have been perfectly designed by God for optimal wellness with a remarkable potential for restoration when given the right conditions. When we are good stewards of our bodies and get the wholistic support we need, we can feel better and truly thrive with vitality.

Wellness for Body, Mind, Spirit

U.S. Health Statistics show

Over Half

of American children and 75% of U.S. adults suffer from at least one chronic health condition, with 50% of those adults being pre-diabetic or diabetic

One-third

of U.S. children have been impacted by at least one adverse childhood experience (ACE), making them more susceptible to chronic health concerns, behavior challenges, and learning differences

forty Percent

of American high schoolers have experienced symptoms of depression and one in five have been diagnosed with anxiety, depression, or behavior/conduct disorders

ninety percent

of U.S. healthcare costs are spent on managing chronic health conditions that are often lifestyle-based, including prescription medication for half of Americans (20% of whom are children under the age of 12)

The U.S. Ranks 34th

in global life expectancy at birth compared to other high-income countries (including countries like Japan, Australia, Germany, Canada, and Israel) and demonstrates consistently poorer health outcomes despite spending the most on healthcare

1 in 31

American children are diagnosed with Autism Spectrum Disorder, with prevalence in boys being 1 in 20 and Californian children being impacted at a rate of 1 in 12.5, and the number continues to climb exponentially