12 Self Care Ideas for 2024
Happy new year, friends! I just looked back over my blog and discovered that I published 3 posts in 2023….
Stress Support
-
-
Raindrop in a Bottle
The Raindrop Technique was developed by Young Living Founder D. Gary Young in 1989 as a unique practice based on…
-
Oil-Infused Detox Bath
You probably already know that our bodies are subjected to a never-ending array of toxic soup given our modern environments….
-
Medicinal Mushrooms, Anyone?
Mushrooms are one of those vegetables that people either love or hate. In fact, I remember an IG/FB post from…
-
2021 and beyond
Hello, friends! As we move into 2021, I remain more committed than ever to sharing information about natural wellness and…
-
It works
We took a trip down memory lane a few nights ago, looking through old pictures on my husband’s phone. It’s…
-
The proof is in the hair
Confession: It’s been a year since I got my hair cut. Cus #covid and #life. And it’s the longest my…
-
Me · Natural Home · Stress Support · WELLNESS
Can we prevent breast cancer? | Part II
This is PART II of a two-part post. If you haven’t read the first post, please GO HERE first to…
-
Me · Natural Home · Stress Support · WELLNESS
Can we prevent breast cancer? | Part I
It’s no secret that I struggle with breast health, going through a terrifying phase of breast biopsies to rule out…
-
Teaching Mindfulness to Kids
Teaching children to develop the skill of mindfulness – to be fully present and pay attention to their body, mind,…
-
ADHD · ESSENTIAL OILS · HOMESCHOOL · Mindfulness & Faith Life · Natural Home · Oils 101 · PARENTING · Stress Support
Oils for learning support
It’s no secret that I am a firm believer in leaning on essential oils for emotional support. Our typical go-to…
-
Why I love oil pulling
I know it sounds classically crunchy, but I love oil pulling. I first tried it a few years back when…
