Venison Rainbow Stew
Have you ever heard the advice to “eat the rainbow” for optimal health? With all the goodness of disease-preventing phytonutrients…
WELLNESS
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Overcoming Apple Juice
Right or wrong, my husband and I started serving apple juice to our two oldest kiddos when they were toddlers. …
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Every Herb Bearing Seed | A Natural Health Curriculum
I recently started leading a natural health homeschool class with a few moms and their teenage daughters. It’s been such…
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Considering Microwaves
It’s probably no surprise that an estimated 96.8% of American households own a microwave. What may be surprising, however, is…
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2021 and beyond
Hello, friends! As we move into 2021, I remain more committed than ever to sharing information about natural wellness and…
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It works
We took a trip down memory lane a few nights ago, looking through old pictures on my husband’s phone. It’s…
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Garlic Tuscan Chicken with Brown Rice
This Garlic Tuscan Chicken recipe has been morphed from the popular one on Pinterest to fit our needs. It feels…
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20 Confusing Food Labels Explained
Many of us are familiar with the practice of green washing, but have you ever heard of health washing? It’s…
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10 Tips for Keeping Chickens in the Winter
Though backyard chickens are much more equipped to handle the frigidness of winter compared to the oppressive heat of summer,…
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Sourdough Einkorn Crepes
I’ve made these Sourdough Einkorn Crepes several times now and they’re a serious winner in my house. They offer an…
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The proof is in the hair
Confession: It’s been a year since I got my hair cut. Cus #covid and #life. And it’s the longest my…
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What is a Whole Foods Diet?
We live in a society of information overload, at a time when everyone seems to have a strong opinion about…
