Overnight Sourdough Einkorn Pancakes
Are you a pancake or waffle person? We are a house divided, but I always find it so interesting to…
WELLNESS
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Simple Chicken Salad
Preparing a big stash of chicken salad for school lunches is often one of my routine tasks over the weekend…
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Meatloaf done “better”
I don’t know about you, but I love meatloaf. It was the meal I often requested my parents make when…
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Raindrop in a Bottle
The Raindrop Technique was developed by Young Living Founder D. Gary Young in 1989 as a unique practice based on…
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Benefits of Sourdough
I have been baking with sourdough now for over five years, and I have no plans to go back to…
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Oil-Infused Detox Bath
You probably already know that our bodies are subjected to a never-ending array of toxic soup given our modern environments….
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The Colorful Truth About Artificial Food Dyes
My youngest son recently had to take a quick round of Doxycycline as a prophylactic for a tiny deer tick. …
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Medicinal Mushrooms, Anyone?
Mushrooms are one of those vegetables that people either love or hate. In fact, I remember an IG/FB post from…
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Science of Sourdough
If you’ve known me for any length of time, you’ll know that I’m obsessed with sourdough baking. I started four-and-a-half…
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Are food preservatives that bad?
As part of a natural approach to supporting ADHD symptoms, I have tried to limit the chemical preservatives in my…
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Why Consider a Water Filter?
According to the EWG, about 85% of the American population is drinking water that contains more than 300 contaminants. Isn’t…
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Sourdough Einkorn Cinnamon Rolls
Needing to come up with a cinnamon roll recipe for Christmas this past year (thanks, Covid), I set out on…
