The proof is in the hair
Confession: It’s been a year since I got my hair cut. Cus #covid and #life. And it’s the longest my…
Stress Support
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Me · Natural Home · Stress Support · WELLNESS
Can we prevent breast cancer? | Part II
This is PART II of a two-part post. If you haven’t read the first post, please GO HERE first to…
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Me · Natural Home · Stress Support · WELLNESS
Can we prevent breast cancer? | Part I
It’s no secret that I struggle with breast health, going through a terrifying phase of breast biopsies to rule out…
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Teaching Mindfulness to Kids
Teaching children to develop the skill of mindfulness – to be fully present and pay attention to their body, mind,…
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ADHD · ESSENTIAL OILS · HOMESCHOOL · Mindfulness & Faith Life · Natural Home · Oils 101 · PARENTING · Stress Support
Oils for learning support
It’s no secret that I am a firm believer in leaning on essential oils for emotional support. Our typical go-to…
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Why I love oil pulling
I know it sounds classically crunchy, but I love oil pulling. I first tried it a few years back when…
