The Colorful Truth About Artificial Food Dyes
My youngest son recently had to take a quick round of Doxycycline as a prophylactic for a tiny deer tick. …
Wholesome Nutrition
-
-
Medicinal Mushrooms, Anyone?
Mushrooms are one of those vegetables that people either love or hate. In fact, I remember an IG/FB post from…
-
Science of Sourdough
If you’ve known me for any length of time, you’ll know that I’m obsessed with sourdough baking. I started four-and-a-half…
-
Are food preservatives that bad?
As part of a natural approach to supporting ADHD symptoms, I have tried to limit the chemical preservatives in my…
-
Why Consider a Water Filter?
According to the EWG, about 85% of the American population is drinking water that contains more than 300 contaminants. Isn’t…
-
Sourdough Einkorn Cinnamon Rolls
Needing to come up with a cinnamon roll recipe for Christmas this past year (thanks, Covid), I set out on…
-
Venison Rainbow Stew
Have you ever heard the advice to “eat the rainbow” for optimal health? With all the goodness of disease-preventing phytonutrients…
-
Overcoming Apple Juice
Right or wrong, my husband and I started serving apple juice to our two oldest kiddos when they were toddlers. …
-
Considering Microwaves
It’s probably no surprise that an estimated 96.8% of American households own a microwave. What may be surprising, however, is…
-
It works
We took a trip down memory lane a few nights ago, looking through old pictures on my husband’s phone. It’s…
-
Garlic Tuscan Chicken with Brown Rice
This Garlic Tuscan Chicken recipe has been morphed from the popular one on Pinterest to fit our needs. It feels…
-
20 Confusing Food Labels Explained
Many of us are familiar with the practice of green washing, but have you ever heard of health washing? It’s…
