Meatloaf done “better”
I don’t know about you, but I love meatloaf. It was the meal I often requested my parents make when…
Wholesome Nutrition
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Benefits of Sourdough
I have been baking with sourdough now for over five years, and I have no plans to go back to…
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The Colorful Truth About Artificial Food Dyes
My youngest son recently had to take a quick round of Doxycycline as a prophylactic for a tiny deer tick. …
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Medicinal Mushrooms, Anyone?
Mushrooms are one of those vegetables that people either love or hate. In fact, I remember an IG/FB post from…
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Science of Sourdough
If you’ve known me for any length of time, you’ll know that I’m obsessed with sourdough baking. I started four-and-a-half…
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Are food preservatives that bad?
As part of a natural approach to supporting ADHD symptoms, I have tried to limit the chemical preservatives in my…
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Why Consider a Water Filter?
According to the EWG, about 85% of the American population is drinking water that contains more than 300 contaminants. Isn’t…
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Sourdough Einkorn Cinnamon Rolls
Needing to come up with a cinnamon roll recipe for Christmas this past year (thanks, Covid), I set out on…
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Venison Rainbow Stew
Have you ever heard the advice to “eat the rainbow” for optimal health? With all the goodness of disease-preventing phytonutrients…
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Overcoming Apple Juice
Right or wrong, my husband and I started serving apple juice to our two oldest kiddos when they were toddlers. …
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Considering Microwaves
It’s probably no surprise that an estimated 96.8% of American households own a microwave. What may be surprising, however, is…
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It works
We took a trip down memory lane a few nights ago, looking through old pictures on my husband’s phone. It’s…
