The Colorful Truth About Artificial Food Dyes
My youngest son recently had to take a quick round of Doxycycline as a prophylactic for a tiny deer tick. …
Wholesome Nutrition
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Medicinal Mushrooms, Anyone?
Mushrooms are one of those vegetables that people either love or hate. In fact, I remember an IG/FB post from…
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Science of Sourdough
If you’ve known me for any length of time, you’ll know that I’m obsessed with sourdough baking. I started four-and-a-half…
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Are food preservatives that bad?
As part of a natural approach to supporting ADHD symptoms, I have tried to limit the chemical preservatives in my…
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Why Consider a Water Filter?
According to the EWG, about 85% of the American population is drinking water that contains more than 300 contaminants. Isn’t…
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Sourdough Einkorn Cinnamon Rolls
Needing to come up with a cinnamon roll recipe for Christmas this past year (thanks, Covid), I set out on…
