Herbal Support

Herbal Support · Immune Support · Natural Home · Stress Support · WELLNESS

Natural Support for the Common Cold
October 10, 2019December 13, 2025

There was a time when catching a cold for me meant popping as many OTC meds as possible to mask…

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Dairy Free/Wheat Free · DIY · Herbal Support · RECIPES · Stress Support · WELLNESS · Wholesome Nutrition

My morning Matcha
September 29, 2019August 28, 2026

I love to start every morning with a piping hot cup of Matcha Latte. It’s yummy, nutritious, and easy to…

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DIY · Elderberry Syrup · ESSENTIAL OILS · Herbal Support · Immune Support · Natural Home · RECIPES · WELLNESS

Instant Pot Elderberry Syrup
November 7, 2018October 15, 2024

Cold season is officially upon us, which means we’re taking extra steps to support our bodies! As soon as someone…

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Nicole Chryst
Wholistic Wellness Practitioner

Chasing truth, beauty, goodness, and all things naturally wholistic.
Faith over fear.
Ephesians 2:8-10

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my herb, flower, and food gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.

I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with a good book on my front porch while sipping on a hot cup of coffee.

Herbal Support

Natural Support for the Common Cold

My morning Matcha

Instant Pot Elderberry Syrup

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