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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbs and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Category Archives: Wholesome Nutrition

My morning Matcha

I love to start every morning with a piping hot cup of Matcha Latte.  It’s yummy, nutritious, and easy to prepare. Matcha Tea has gained popularity recently, and for good reason!  It’s loaded with so much goodness and is a powerful source of nutrients.  Because it’s made by finely grinding up whole green tea leaves...

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Do you know what’s in your milk?

I wasn’t able to find the cashew milk I’ve been loving recently for my matcha lattes, so I went searching for another option at the grocery store last week.  I typically like to stick with the Malk brand because they only contain a few ingredients and they are clean, but I thought I’d try to...

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Einkorn Breakfast Biscuits

I set out to make these scrumptious einkorn biscuits this morning and realized I had never blogged them, so today is the day!  Everyone devours these babies.  They’re so, so tasty and relatively easy to throw together in the morning.  I’ve even made them on homeschool co-op mornings when we’re all rushing around like crazies....

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Is organic really better?

I don’t remember exactly when I first started buying organics, but my oldest daughter was very young.  Back then, only a few stores stocked organic food and there wasn’t much variety.  I was insistent upon buying organic milk and eggs though, because I had read enough evidence that supported spending the extra money.  I was...

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My Summer Reading List

My summer reading list is a bit … eh … aggressive, to put it mildly.  In fairness though, I’m hoping to clock many, many hours of reading while sitting by the pool or overlooking the Atlantic.  I only get the opportunity to read in very small quantities during the school year, so I like to...

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com