Mindfulness & Faith Life

Mindfulness & Faith Life · Natural Home · Positive Body Movement · Stress Support · WELLNESS

Go barefoot!
April 6, 2020February 11, 2026

Have you ever noticed a feeling of calm after taking a barefoot walk on the beach, in a park, or…

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Connected Parenting · Mindfulness & Faith Life · PARENTING · Stress Support · WELLNESS

When self care seems impossible
September 21, 2019January 7, 2022

This new homeschooling season has officially ushered in one of the more busy times of my life. Between the daily…

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Nicole Chryst
Wellness Educator
Community Herbalist

Chasing truth, beauty, goodness, and all things naturally wholistic.
Faith over fear.
Ephesians 2:8-10

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.

I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Mindfulness & Faith Life

Go barefoot!

When self care seems impossible

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