Holiday Thriving
After just wrapping up a particularly challenging and full first homeschooling semester, I’m jumping into the busy Christmas season with…
Blog
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Essential Oils for Felt Safety
Felt safety is a topic that comes up over and over again when working with adoptive and foster parents. It…
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Together
Today is National Adoption Day. It’s a day meant to raise awareness for the 125,000 children in the U.S. foster…
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Limiting blue light for restorative sleep
I love sleep. I look forward to my nighttime routine every day. You know why? Because sleep is so, so…
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Adaptogens for Stress
Being chronically “stressed out” is one of the most common complaints I hear from other people. Heck, it’s one of…
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What’s the hardest part?
I recently had the honor of sitting on a connected parenting panel with other Empowered to Connect parent trainers. We…
