The dreaded screening
I used to dread my yearly “health screening” for the insurance company. Watching my blood pressure creep up over the…
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His big news
In December, we made a big decision to enroll Dumpling in a local homeschool tutoring program that specializes in helping…
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Oils 101 | Citrus Fresh
Citrus Fresh is a Young Living blend that combines Orange, Tangerine, Grapefruit, Lemon and Mandarin oils, with a hint of…
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Be the Gatekeeper
Did you know that cancer is currently the #2 cause of death in America? Even scarier, the World Cancer Report…
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Oils 101 | Frankincense
Frankincense is often considered the “King of the Oils” and has a relaxing, woodsy aroma. It immediately creates an atmosphere…
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Practicing preventative health
“Preventative health” is a term that I didn’t think much about before my health journey, but it’s one that’s tossed…
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It’s snow fun
Snow Day! They asked to play out in the snow all day, and they finally got their chance after school…
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Let it snow
We got our first snow of 2019 today! It was simply beautiful! It snowed through the night, so we woke…
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Oils 101 | Lavender
Lavender is one of the most versatile essential oils available! It is such a relaxing scent to unwind from a…
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Simple DIY Taco Seasoning
We’ve been making our own seasoning mixes for probably about two years. Our Ranch Seasoning Mix is used on an…
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Oils 101 | Copaiba Vitality
Unlike most other essential oils that are steam distilled, Copaiba Vitality (pronounced coe-pie-ee-ba) is created from gum resin tapped directly…
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IIN · My Health Story · Part II · WELLNESS
My health story | Part II
READ PART I HERE! I did eventually become interested in fitness and health enough that my husband and I, along…
