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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not teaching fine arts to my favorite upper school students at our incredible classical Christian school, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Oils 101 | Stress Away

The Young Living blend known as Stress Away was my “gateway oil” when I first got my starter kit. It’s the essential oil that transformed me from skeptic to believer. The blend is a natural solution created to combat normal stresses that creep into everyday life.

Stress Away is the first product to contain the unique stress-relieving combination of Lime and Vanilla, which gives it the pleasing aroma, among other benefits. The blend also includes Copaiba, which has a long history of beneficial properties in topical application, as well as Lavender, with its refreshing and calming scent. Both oils can help to reduce mental rigidity and restore equilibrium. Also featured in this blend is the powerful plant constituent, cedrol, found in Cedarwood. Eugenol, found naturally occurring in Vanilla, is another powerhouse. These ingredients are expertly blended with the exotic scent of Ocotea, a unique Ecuadorian-sourced essential oil.  Stress Away can help induce relaxation and reduce occasional nervous tension.

This blend is the perfect on-the-go natural solution to relieve daily stress in a convenient and easy way. Simply pop on the roller fitment that comes tucked away in your kit, and you’re good to go.  You’ll feel relaxed in no time at all.  And it smells so, so good.  All of my kids absolutely love rolling this oil on themselves, and it’s always the first one they ask to diffuse at home or in their bedrooms.  It’s, by far, the blend that we diffuse the most in the house – we especially love it mixed with Cinnamon Bark!

Ways to use Stress Away:

➕Put 1 drop in your hands and rub together for 5 seconds before cupping hands over nose to inhale deeply

➕Add the roll-on attachment and use as a natural perfume on wrists

➕Apply to the back of neck to help alleviate stress

➕Apply or diffuse to help with relaxation and to reduce tension and feelings of stress

➕Diffuse with Peace & Calming for an extra punch of calm

➕Diffuse with Valor when you need a little extra bravery too

➕Diffuse with Orange or Bergamot for a refreshing and fresh aroma

➕Rub a drop of oil over your heart when feeling frustrated

➕Apply to wrists and neck before school on a test day

➕Summertime Creamsicle Diffuser Recipe:

  • 5 drops Orange oil
  • 4 drops Lavender oil
  • 4 drops Stress Away

➕Add a few drops of Stress Away to Epsom Salts for a stress-relieving bath

Statements regarding essential oils have not been evaluated by the Food and Drug Administration. Products and suggestions on this website are not intended to diagnose, treat, cure, or prevent disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care provider before using these products.

When you are ready to join me on this incredible journey of natural wellness, I will be here to support you wholeheartedly. I feel passionate about holistic living and want to help as many families as possible enjoy it as well. Simply click on the link below to get started.

CLICK HERE

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com