Oura Ring | A Data-Rich Alternative to the FitBit
I first heard about the Oura Ring on a podcast from Dr. Chris Kresser. As a newer sleep and activity…
Blog
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Is organic really better?
I don’t remember exactly when I first started buying organics, but my oldest daughter was very young. Back then, only…
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Under Construction | My path to health coaching
Like many moms, I spent years not taking the time to care for myself. I put forth all of my…
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My Summer Reading List
My summer reading list is a bit … eh … aggressive, to put it mildly. In fairness though, I’m hoping…
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What is Loyalty Rewards?
I’ve mentioned our ditch and switch efforts a number of times as part of my family’s holistic lifestyle choices. That…
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Sharing vulnerably
It’s been an interesting month. And by “interesting,” I really mean anxious, scary, sleep-deprived, and agonizing. You see, I found…
