Five years of tradition
It started five years ago, when my dear friend, Kelly, invited me to the beach for a quick weekend getaway. …
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The Good Life
My studies with the Institute for Integrative Nutrition are officially underway! If the pre-training program from last week is any…
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Celebrating thirteen
To my dearest daughter, 13 years! It’s been 13 years of having the absolute privilege and honor of you being…
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Today’s the day!
Today, I am embarking on a year-long integrative nutrition study program, with the end goal of becoming a certified holistic…
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Claritas Cycle 3 Reading List
This reading list will wrap up all four of the Claritas cycles! I’m so excited to have all 4 reading…
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The best surprise ever
We celebrated my mom’s 70th birthday with a surprise celebration last week! To say she was truly surprised is an…