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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Category Archives: Natural Home

Considering Microwaves

It’s probably no surprise that an estimated 96.8% of American households own a microwave.  What may be surprising, however, is that they may pose several health risks.  Though it’s not widely discussed, research suggests two main concerns – EMF exposure and nutritional deficiencies. My purpose is not to condemn microwaves, as they certainly have their...

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It works

We took a trip down memory lane a few nights ago, looking through old pictures on my husband’s phone. It’s amazing how much change can happen in five years! Not only did my baby girl grow into a beautiful, hilarious, incredibly bright young woman, I transformed my health with wholistic lifestyle practices, too. In 2015...

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10 Tips for Keeping Chickens in the Winter

Though backyard chickens are much more equipped to handle the frigidness of winter compared to the oppressive heat of summer, I do like to take a few preventative measures when the temperatures start to drop.  Chickens don’t need a lot of intervention and especially don’t need heat lamps, but a few actions make the winter...

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The proof is in the hair

Confession: It’s been a year since I got my hair cut. Cus #covid and #life. And it’s the longest my hair has ever been in all my forty years. I’ve always admired longer hair on other women, but never felt like I could pull it off because I was just not blessed with thick hair....

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Never Leave Home Without It!

Did you know that the d-limonene constituent found in many citrus fruits has an acid neutralizing quality?  I know it seems counter-intuitive that fruits like lemon and lime can actually offer relief from stomach upset, but it’s completely true!  And it’s one of the reasons why I never leave home without a few packets of...

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com