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Gut Health · Natural Home · WELLNESS · What's In Our Food? · Wholesome Nutrition

What’s the deal with GMOs?
October 5, 2020October 15, 2020

GMOs are a topic for which I am very passionate. I believe we have a right to know what’s in…

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ADHD · ESSENTIAL OILS · HOMESCHOOL · Mindfulness & Faith Life · Natural Home · Oils 101 · PARENTING · Stress Support

Oils for learning support
July 27, 2020February 25, 2026

It’s no secret that I am a firm believer in leaning on essential oils for emotional support. Our typical go-to…

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Gut Health · Natural Home · Stress Support · WELLNESS

Why I love oil pulling
July 22, 2020November 1, 2025

I know it sounds classically crunchy, but I love oil pulling. I first tried it a few years back when…

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ESSENTIAL OILS · HOMESCHOOL · Natural Home · WELLNESS

Our Quarantine Diffuser “Theme Song”
May 15, 2020February 23, 2026

When all of the kids started back to school-at-home again in March for quarantine, I started diffusing this amazing-smelling blend…

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Mindfulness & Faith Life · Natural Home · Positive Body Movement · Stress Support · WELLNESS

Go barefoot!
April 6, 2020February 11, 2026

Have you ever noticed a feeling of calm after taking a barefoot walk on the beach, in a park, or…

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Connected Parenting · HOMESCHOOL · Natural Home · PARENTING · Stress Support

Empowering our kids to thrive at home
March 25, 2020January 12, 2024

Man, these are some crazy times in which we’re living. Who ever would have thought that we’d be doing social…

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Nicole Chryst
Wellness Educator
Community Herbalist

Chasing truth, beauty, goodness, and all things naturally wholistic.
Faith over fear.
Ephesians 2:8-10

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.

I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Natural Home

What’s the deal with GMOs?

Oils for learning support

Why I love oil pulling

Our Quarantine Diffuser “Theme Song”

Go barefoot!

Empowering our kids to thrive at home

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