Happy new year, friends! I just looked back over my blog and discovered that I published 3 posts in 2023. Three. Ouch. I am still fully committed to wholistic wellness practices, but teaching upper school art at my children’s classical Christian school has required that the blog take a back seat … along with letting...
Love all of these ideas, Nicole! Dry brushing has been one of my favorites for years! This past year we incorporated Einkorn flour into our daily recipes per your suggestion and we are never going back! I’ve always wondered about oil pulling…maybe that is what I will “add in” in 2024!
Erica, that’s a wonderful idea! Please let me know if you decide to oil pull and how you like it – it can take a little to get used to it, but I find that starting for a shorter amount of time makes it easier to get going. Let me know if you need some clove essential oil! Happy new year, friend!