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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Einkorn Breakfast Biscuits

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I set out to make these scrumptious einkorn biscuits this morning and realized I had never blogged them, so today is the day!  Everyone devours these babies.  They’re so, so tasty and relatively easy to throw together in the morning.  I’ve even made them on homeschool co-op mornings when we’re all rushing around like crazies.

The biscuits also heat up pretty well if they’re baked ahead of time.  In fact, I pre-made egg & cheese einkorn biscuits for a recent family road trip and they warmed up beautifully in the crock pot that we had plugged into the van.  It was an awesome way to get some real nourishment during our travels, instead of relying on pre-packaged gas station fast food.  Additionally, they freeze and thaw extremely well if you want to double the recipe and save some for later.

The “healthier” factor of these biscuits goes a long way, too.  Our family definitely loves to eat baked goods and bread products, so I do try my best to offer einkorn alternatives because of the extra nutrition that it packs.  And the gentler, less-varied, non-hybridized A-genome version of gluten is so much easier on our digestive systems.

By the way, if you don’t have a Thrive Market account and want to buy affordable organic products, you need to get on the Thrive bandwagon.  I promise you’ll love it.  Organics can definitely be available even if your local grocery stores don’t carry them.  And Thrive offers them cheaper than in grocery stores anyway – buying from there is a great way to work organic options into your budget.  Click on the link to start a 30 day trial!

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com