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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not teaching fine arts to my favorite upper school students at our incredible classical Christian school, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Einkorn Sourdough Pizza

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I have been baking homemade pizza for years with all-purpose white flour.  For the longest time, I relied on a traditional yeast bread for the crust.  It worked just fine, tasted good, and was healthier than carryout.  But last year, I found a new love in sourdough pizza.  We preferred the taste and texture even more!  I made lots and lots of sourdough pizza, especially on evenings when I forgot to thaw meat or didn’t have a lot of time to cook.  I tried to always have the ingredients on hand in case I needed to pull dinner together with a pizza night.

Even though homemade sourdough pizza was certainly healthier than carryout, or even my homemade yeast dough, I wanted to make it even better with a switch to einkorn flour.  It was a simple change and I’d argue that the crust flavor is even better!  This recipe does require an active einkorn sourdough starter, but it’s easy to maintain once it gets started and its benefits are so worth the effort.

I keep only a small amount of einkorn sourdough starter at any given time, because the flour is so much more expensive.  With that in mind, I do have to plan ahead if I want to make pizza with einkorn flour.  I usually start building up my starter the night before, and then give it another feeding in the morning to make enough starter for the pizza.  My family of 6 requires two pizzas, so that’s 3 cups of starter for this recipe.  It’s simply not economical for me to keep that much einkorn starter around on a regular basis – I usually discard to just a 1/4 cup at each feeding.  But with 24 hours of planning, I can have pizza on the table with all the health benefits of einkorn flour.  It’s also delicious and very worth the planning ahead!

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com