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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Sunday Morning Einkorn Waffles

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I have so many fond memories of my Daddy making waffles for us on Saturday mornings. The aroma wafting through the house was heavenly. I remember watching him add chocolate chips or cinnamon or both! I can still close my eyes and imagine sitting around the table as he worked. I can picture him standing at the kitchen counter, measuring and timing everything down to the second. He was always so systematic about his cooking!

Though I’m not nearly as systematic, I have continued that sweet waffle tradition with my kiddos as well. I want them to carry that same warm feeling with them forever. We usually enjoy waffles on Sunday, but the sentiment is the same. Up until recently, I was using white flour, just like my Daddy. I’ve known it’s not the healthiest option, but it’s always been the easiest and most comfortable choice.

I finally made the switch to einkorn and it has been so well received by everyone! Though these waffles do have a more “whole grain” flavor, everyone agrees that they’re absolutely delicious. The kids have happily embraced the switch, especially because it means more waffles! This recipe keeps the extra sugar to a minimum, but the heavy dose of cinnamon gives the effect of sweetness while reaping all the health benefits of the yummy herb.

I’ve been making 1 1/2 recipe’s worth on Sundays so that leftovers can be enjoyed throughout the week. They’re super simple to make and they freeze extremely well. And because they don’t require a sourdough starter, they’re the perfect beginner einkorn recipe! If you haven’t yet, go buy yourself some einkorn flour and make these for your kids! They’ll love them and you’ll feel good about offering them a healthy breakfast alternative! Some of the kids enjoy these simply plain or with butter and maple syrup.  Dumpling loves to eat them with bananas loaded on top too. Ooooo, so gooey and tasty.

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com