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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Scrumptious Einkorn Banana Bread

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My love affair with einkorn flour continues.  We are obsessed with the delicious, healthy, wonderfully scrumptious einkorn banana bread. I bake it often.  The house smells lovely while it’s in the oven. In fact, everyone who walks into the house while it’s baking wants to know what the delicious smell is.

A couple of the children eat it for breakfast paired with a protein. It’s a great way to start the day and I feel good about serving this quick bread to them, knowing it’s 100% organic and more nutrient-dense than any store-bought baked good option. And it’s especially better than cold cereals or any of the other sweets that are (sadly) normal breakfast choices. In addition to it not being overly sweet, it’s also free of preservatives and yucky ultra-processed ingredients I cannot pronounce. It mixes up pretty quickly too, so it doesn’t require a big time commitment.

One thing to note – when I first started my switch to einkorn, I was still using teflon-coated loaf pans and that’s what you’ll see in the pictures below. I simply didn’t know what I didn’t know at the time. I have since switched to glass loaf pans to avoid the chemical leaching. They are worth the investment for your family’s overall wellness!

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com