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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Category Archives: WELLNESS

Nourishing School Lunches

When we decided to enroll (most of) our kids in traditional school, one of the first thoughts I had was … oh no, I have to make school lunches!  Maybe this isn’t a surprise to you, but yes, I seriously spent a lot of time thinking about this.  Though the schools do have some bought-lunch...

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For everything, there is a season

I alluded to the fact that my family had some exciting transitions to anticipate for 2020 in a recent blog post.  We are officially closing the book on a big part of our lives as we begin to write the first chapter in a new one. Today marks the beginning of a tremendous shift for...

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Grief is a funny thing

“Well what’d you do wrong??” “I don’t know, that’s why I’m calling you!” I replied, exasperated and frustrated.  I could almost hear the smirk on his face as he questioned me. I had attempted to make my Daddy’s brownies.  The ones everyone ohh’ed and ahh’ed about at every family gathering.  The ones he had trialed...

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Holiday Thriving

After just wrapping up a particularly challenging and full first homeschooling semester, I’m jumping into the busy Christmas season with some serious intentionality.  It’s so easy to get sucked into the “have to’s” that December inevitably ushers in for most families.  As a mom who is trying to maintain my own self-care and wellness practices,...

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Limiting blue light for restorative sleep

I love sleep.  I look forward to my nighttime routine every day.  You know why?  Because sleep is so, so good for my body.  There is nothing like waking up well-rested and feeling like I can tackle the world.  Restorative sleep is an answer to so many health ailments, especially when so many people are...

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com