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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Category Archives: Einkorn

Einkorn Sourdough Pizza

I have been baking homemade pizza for years with all-purpose white flour.  For the longest time, I relied on a traditional yeast bread for the crust.  It worked just fine, tasted good, and was healthier than carryout.  But last year, I found a new love in sourdough pizza.  We preferred the taste and texture even...

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Sunday Morning Einkorn Waffles

I have so many fond memories of my Daddy making waffles for us on Saturday mornings. The aroma wafting through the house was heavenly. I remember watching him add chocolate chips or cinnamon or both! I can still close my eyes and imagine sitting around the table as he worked. I can picture him standing...

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Einkorn Tortillas

Our family has been on a more natural, traditional food journey for a little over a year now.  We’ve been making a lot of diet and consumer changes to embrace a healthier lifestyle.  One of the changes that I am now working toward is switching to 100% einkorn flour baking.  It’s a big step.  It’s...

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Scrumptious Einkorn Banana Bread

My love affair with einkorn flour continues.  We are obsessed with the delicious, healthy, wonderfully scrumptious einkorn banana bread. I bake it often.  The house smells lovely while it’s in the oven. In fact, everyone who walks into the house while it’s baking wants to know what the delicious smell is. A couple of the...

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What is Einkorn flour?

I started experimenting with einkorn flour baking a few months ago, but I hadn’t heard much about it up until then.  I still haven’t perfected the science, but I do love it for so many reasons!  What’s all the fuss about? Einkorn is the first, most ancient form of wheat.  It’s older than even spelt...

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com