Nicole Chryst
Wellness Educator
Chasing truth, beauty, goodness, and all things naturally wholistic.
Faith over fear.
Ephesians 2:8-10
I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.
I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.
Did you know that the d-limonene constituent found in many citrus fruits has an acid neutralizing quality? I know it seems counter-intuitive that fruits like lemon and lime can actually offer relief from stomach upset, but it’s completely true! And it’s one of the reasons why I never leave home without a few packets of...
It’s no secret that I am a firm believer in leaning on essential oils for emotional support. Our typical go-to blend for settling down to focus on school work is the Chillax roller. It’s a fantastic, calming combination, and I love the scent. We recently received a new blend in our wellness box, though, and...
I’ve mentioned our ditch and switch efforts a number of times as part of my family’s holistic lifestyle choices. That has entailed going through most rooms in our home, ditching toxic products, and switching them for healthier, safe versions. It’s been a slow process that’s taken place over years. In fact, it’s a family journey...
Valor essential oil is one of Young Living’s most popular proprietary blends. A truly unique blend of Black Spruce, Blue Tansy, Camphor Wood, Geranium, and Frankincense essential oils, Valor has a woodsy, grounding aroma that is great for massages and other topical and aromatic uses. Use it to greet each morning with a positive attitude...
The Young Living Thieves blend was inspired by the legend of four 15th-century French thieves who formulated a special aromatic combination composed of Clove, Rosemary, and other botanicals they used while robbing the dead and dying. The one-of-a-kind Thieves blend, crafted in the spirit of that legendary combination, can be found in all of the...
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