Holiday Thriving
After just wrapping up a particularly challenging and full first homeschooling semester, I’m jumping into the busy Christmas season with…
Author: Nicole
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Essential Oils for Felt Safety
Felt safety is a topic that comes up over and over again when working with adoptive and foster parents. It…
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Together
Today is National Adoption Day. It’s a day meant to raise awareness for the 125,000 children in the U.S. foster…
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Limiting blue light for restorative sleep
I love sleep. I look forward to my nighttime routine every day. You know why? Because sleep is so, so…
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Adaptogens for Stress
Being chronically “stressed out” is one of the most common complaints I hear from other people. Heck, it’s one of…
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What’s the hardest part?
I recently had the honor of sitting on a connected parenting panel with other Empowered to Connect parent trainers. We…
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Let’s Talk Laundry
According to the American Cancer Society, only 5-10% of all cancer cases are related to genetics. That means that up…
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Natural Support for the Common Cold
There was a time when catching a cold for me meant popping as many OTC meds as possible to mask…
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Dairy Free/Wheat Free · DIY · Herbal Support · RECIPES · Stress Support · WELLNESS · Wholesome Nutrition
My morning Matcha
I love to start every morning with a piping hot cup of Matcha Latte. It’s yummy, nutritious, and easy to…
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We simply must do better for our children
I am currently giving one of my kiddos a round of antibiotics. Not for a “sickness” in the sense that…
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When self care seems impossible
This new homeschooling season has officially ushered in one of the more busy times of my life. Between the daily…
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10 Back-to-School Immune Supports
I can’t believe the new homeschooling year has officially begun! Dumpling started back on Tuesday, and the rest of us…
