2021 and beyond
Hello, friends! As we move into 2021, I remain more committed than ever to sharing information about natural wellness and…
Author: Nicole
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It works
We took a trip down memory lane a few nights ago, looking through old pictures on my husband’s phone. It’s…
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Garlic Tuscan Chicken with Brown Rice
This Garlic Tuscan Chicken recipe has been morphed from the popular one on Pinterest to fit our needs. It feels…
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20 Confusing Food Labels Explained
Many of us are familiar with the practice of green washing, but have you ever heard of health washing? It’s…
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10 Tips for Keeping Chickens in the Winter
Though backyard chickens are much more equipped to handle the frigidness of winter compared to the oppressive heat of summer,…
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Einkorn Oatmeal (Raisin) Cookies
I tried baking Oatmeal Raisin Cookies with einkorn flour last Christmas (based on an einkorn recipe from Pinterest), and it…
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Sourdough Einkorn Crepes
I’ve made these Sourdough Einkorn Crepes several times now and they’re a serious winner in my house. They offer an…
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The proof is in the hair
Confession: It’s been a year since I got my hair cut. Cus #covid and #life. And it’s the longest my…
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What is a Whole Foods Diet?
We live in a society of information overload, at a time when everyone seems to have a strong opinion about…
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Never Leave Home Without It!
Did you know that the d-limonene constituent found in many citrus fruits has an acid neutralizing quality? I know it…
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Me · Natural Home · Stress Support · WELLNESS
Can we prevent breast cancer? | Part II
This is PART II of a two-part post. If you haven’t read the first post, please GO HERE first to…
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Me · Natural Home · Stress Support · WELLNESS
Can we prevent breast cancer? | Part I
It’s no secret that I struggle with breast health, going through a terrifying phase of breast biopsies to rule out…
