Oils 101 | Frankincense
Frankincense is often considered the “King of the Oils” and has a relaxing, woodsy aroma. It immediately creates an atmosphere…
Author: Nicole
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Practicing preventative health
“Preventative health” is a term that I didn’t think much about before my health journey, but it’s one that’s tossed…
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It’s snow fun
Snow Day! They asked to play out in the snow all day, and they finally got their chance after school…
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Let it snow
We got our first snow of 2019 today! It was simply beautiful! It snowed through the night, so we woke…
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Oils 101 | Lavender
Lavender is one of the most versatile essential oils available! It is such a relaxing scent to unwind from a…
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Simple DIY Taco Seasoning
We’ve been making our own seasoning mixes for probably about two years. Our Ranch Seasoning Mix is used on an…
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Oils 101 | Copaiba Vitality
Unlike most other essential oils that are steam distilled, Copaiba Vitality (pronounced coe-pie-ee-ba) is created from gum resin tapped directly…
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IIN · My Health Story · Part II · WELLNESS
My health story | Part II
READ PART I HERE! I did eventually become interested in fitness and health enough that my husband and I, along…
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2018 in review
I love using these #topnine picture apps. It’s so much fun reflecting on the year. In a lot of ways,…
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Oils 101 | Peppermint Vitality
Fresh, nostalgic, and instantly recognizable, Peppermint’s scent invigorates the mind and senses, while inspiring a sense of peace. It is…
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Remembering him
I process hard stuff through writing. I have for as long as I can remember. In fact, I’ve written about…
