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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Einkorn Pumpkin Bars

Jump to recipe

If you are a pumpkin fan, you need these einkorn pumpkin bars in your life. Especially with Thanksgiving coming up, they are an awesome addition to your gatherings and celebrations! They are not overly sweet but they are topped with a super delicious maple cream cheese icing that just finishes them perfectly. It is truly the icing on the cake, so to speak. I have served these bar at lots of different functions and everyone loves them. I’ve been asked several times for the recipe, so here it is! It was adapted from a Pinterest find after several trial and error batches. They come together pretty quickly because they aren’t sourdough, and they actually freeze extremely well too!

I bake the bars in a Pampered Chef stone bar pan, which is the stone version of a 15×10 metal jelly roll pan. I have been baking in stoneware pans for most of my adult life and love, love, love them for many reasons, but mostly because they do not have yucky chemicals that leach into food. They are a much safer alternative to aluminum baking pans because they don’t contain neurotoxic metals. They’re also extremely versatile and super easy to maintain once you get the hang of it. If you are interested or curious about getting started with stoneware, please reach out to my sister-in-law, Brenda! I can’t recommend stoneware enough – they are a staple in my kitchen!

I have included pictures of the baking process below, but I apologize I must have gotten distracted when it came time for the icing! The next time I bake this recipe again, I’ll grab some pictures to add below. Until then, you’ll have to use your imagination for those steps.

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com