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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Category Archives: Gut Health

Why I love oil pulling

I know it sounds classically crunchy, but I love oil pulling.  I first tried it a few years back when I learned about how vital oral health is to maintaining overall health.  I am blessed with good teeth genes, but my gums are not so lucky.  You see, I used to be a person who...

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My Summer Reading List

My summer reading list is a bit … eh … aggressive, to put it mildly.  In fairness though, I’m hoping to clock many, many hours of reading while sitting by the pool or overlooking the Atlantic.  I only get the opportunity to read in very small quantities during the school year, so I like to...

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Instant Pot Bone Broth

The Father of Medicine, Hippocrates, is famous for saying, “All disease begins in the gut.” Through my studies and research, I am convinced now, more than ever, that this statement is incredibly valid. “Gut health” has become quite a hot topic, especially among those interested in holistic health. Intriguingly, unhealthy guts are being attributed to...

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com