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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbs and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Category Archives: ESSENTIAL OILS

Oils 101 | Panaway

PanAway is a unique, proprietary Young Living blend that has a stimulating, refreshing aroma. It’s an original combination of Wintergreen, Helichrysum, Clove and Peppermint Essential Oils.  The oils in PanAway include the naturally occurring constituents methyl salicylate (shown to increase blood flow), gamma-curcumene, menthol, and eugenol.  Check them out on Google. PanAway offers a cooling...

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Oils 101 | Digize Vitality

DiGize Vitality is one of Young Living’s exclusive and proprietary dietary supplements. This unique blend contains Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils.  It includes naturally occurring constituents like menthol, citrol and zingiberene – look them up!  It’s interesting to note that the use of Fennel dates back to the Ancient...

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Oils 101 | Citrus Fresh

Citrus Fresh is a Young Living blend that combines Orange, Tangerine, Grapefruit, Lemon and Mandarin oils, with a hint of Spearmint.  It is now included in the kit as a non-GMO certified Vitality oil! This blend offers an uplifting, refreshing aroma that can be diffused to transform your home, work and classroom spaces. Not only...

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Be the Gatekeeper

Did you know that cancer is currently the #2 cause of death in America? Even scarier, the World Cancer Report estimates a 50% increase in cancer rates from 2003 to 2020, with 15,000,000 cases expected to be diagnosed in 2020. It is estimated that there will be 1,762,450 new cancer diagnoses and 606,880 cancer deaths...

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Oils 101 | Frankincense

Frankincense is often considered the “King of the Oils” and has a relaxing, woodsy aroma.  It immediately creates an atmosphere of peace, relaxation, and focus.  Frankincense is an oil that I am truly never without for so many reasons.  It includes the naturally occurring constituent, boswellic acid, which has many, many health properties.  The herb,...

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com