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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbs and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Author Archives: Nicole

Oils 101 | Raven

Raven is a cleansing Young Living blend of Ravintsara, Lemon, Wintergreen, Peppermint and Eucalyptus Radiata essential oils.  It’s a favorite wintertime blend!  Raven creates a cooling sensation when applied topically to the chest and throat. It’s also wonderful to breathe in when diffused for an uplifting and motivating aroma. Raven is a must have and...

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Oils 101 | Peace & Calming

A new addition in the 2019 Premium Starter Kit, Peace & Calming is a gentle Young Living proprietary blend of Ylang Ylang, Orange, Tangerine, Patchouli, and Blue Tansy essential oils. And people love it for good reason! This fragrant oil is a wonderful addition to your mindfulness practice, evening routine, or playtime with the kids....

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The one who stole my heart

If you’ve been my friend on Facebook for the last two years, you’ve undoubtedly seen me share about a boy named Grayson. I met him in 2017 while visiting a Chinese orphanage and fell head over heels in love with him. It’s been two years since he changed my world and I still think of...

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Oils 101 | Panaway

PanAway is a unique, proprietary Young Living blend that has a stimulating, refreshing aroma. It’s an original combination of Wintergreen, Helichrysum, Clove and Peppermint Essential Oils.  The oils in PanAway include the naturally occurring constituents methyl salicylate (shown to increase blood flow), gamma-curcumene, menthol, and eugenol.  Check them out on Google. PanAway offers a cooling...

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Lifestyle is Medicine

I listened to a fascinating lecture by Dr. David Katz during my Integrative Nutrition studies this week.  He boldly claims that a few lifestyle changes could practically eradicate most of the chronic diseases from which Americans currently suffer.  Dr. Katz’s lecture was incredibly convicting for me personally. As a person who has experienced the freedom...

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com