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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not teaching fine arts to my favorite upper school students at our incredible classical Christian school, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Oils 101 | Digize Vitality

DiGize Vitality is one of Young Living’s exclusive and proprietary dietary supplements. This unique blend contains Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils.  It includes naturally occurring constituents like menthol, citrol and zingiberene – look them up!  It’s interesting to note that the use of Fennel dates back to the Ancient Egyptians.  Also, Young Living’s founder, Gary Young, uses this blend in many of the Young Living farms to encourage good bacterial balance in the soil!

We keep this oil in a roller wherever we go, but especially during long car rides.  This blend is seriously fantastic rubbed all over the belly because it offers instant gratification.  If your belly is feeling off, Digize delivers sweet relief within minutes.  My kids absolutely love using our Digize roller. If you’re looking for a pre-diluted version for them though, TummyGize is one of our YL KidScents oils, and its ready for little ones to use on themselves. I just love that my children are growing up learning about healthy choices and a natural, chemical-free lifestyle.  It makes my heart happy, and this oil blend makes their bellies happy, too.

We typically use Digize in a roller, but keep in mind that the Vitality oils are non-GMO verified, and 100% ingestible.  Digize Vitality offers a fresh taste, but I’ll admit it’s not my favorite scent.  It is, however, a perfect follow-up to every meal. Used along with the Essentialzymes-4 Supplement (digestive enzymes), it’s a wonderful support for a wellness regimen.

Ways to use DiGize Vitality:

➕Add 1-2 drops to a gel capsule

➕Add 2 drops DiGize Vitality and 1 drop Peppermint Vitality to water (mixed first with liquid stevia for emulsification) for a stimulating beverage

➕Add 1-2 drops Digize Vitality to your morning coffee or hot tea

➕Add 2-3 drops in honey to support a wellness regimen

Ways to use DiGize:

➕Make a “Tummy” roller with a 10ml roller bottle using 10 drops Digize and 10 drops Peppermint, then filled with carrier oil – apply over abdomen when you’ve eaten a few too many tacos

➕Take this with you when traveling anywhere – you just never know when you may need some digestion or belly-calming help

Statements regarding essential oils have not been evaluated by the Food and Drug Administration. Products and suggestions on this website are not intended to diagnose, treat, cure, or prevent disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care provider before using these products.

When you are ready to join me on this incredible journey of natural wellness, I will be here to support you wholeheartedly. I feel passionate about holistic living and want to help as many families as possible enjoy it as well. Simply click on the link below to get started.

CLICK HERE

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com