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Nicole Chryst

Wellness Educator

 

Chasing truth, beauty, goodness, and all things naturally wholistic.

Faith over fear.

Ephesians 2:8-10

 

I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.


I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.

Daddy’s Quiche

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I know consuming dairy is a highly debated topic in the nutrition world, but as of now, we are a dairy-eating family.  We stick to mostly grass-fed, whole-fat, organic dairy, and buy everything we can from a local farm.  We don’t eat dairy with every meal, but we do have several standy-by meals that we really love.

One of our favorite extra cheesy, dairy-including dinners is this yummy quiche.  It has morphed over the years from my Daddy’s original recipe.  He used to include tuna, which I eventually took out as an adult.  I grew up eating this quiche, and it feels like all the goodness of home to me.  I just love it, and so does everyone else in the family.  It’s also a perfect way for me to use up lots of eggs at once, especially in the warmer months when the girls are super active.  They’re slowing down now, but we still have plenty of eggs to make quiche when we want.

I’ve made several changes to this recipe over the years, but it still has the same spirit as the original.  I use an einkorn pastry crust and double my Daddy’s original quiche recipe using a regular 9×13 dish (instead of the traditional round pie dish) because a single quiche is simply not enough!  Ha!  And also, leftover quiche is so tasty for breakfast or any meal – it freezes well too!

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Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com

Affiliate Disclosure

I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your purchases through affiliate links help support my work in bringing you real information about health and wholistic wellness.

CONTACT ME

Street, Maryland

443.690.2385

nicole@naturallywholistic.com