Nicole Chryst
Wellness Educator
Chasing truth, beauty, goodness, and all things naturally wholistic.
Faith over fear.
Ephesians 2:8-10
I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbal remedies and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.
I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.
According to the American Cancer Society, only 5-10% of all cancer cases are related to genetics. That means that up to 95% of cancer cases are within our control. Our lifestyle choices – what we eat, our surrounding environment, how we treat our bodies, what we put in our bodies, and yes, what we put...
There was a time when catching a cold for me meant popping as many OTC meds as possible to mask the symptoms. I’ve learned better though. Now, it means lots of rest and extra natural immune supports to help my body do what it’s designed to do … heal itself. I’ve learned that I recover...
I can’t believe the new homeschooling year has officially begun! Dumpling started back on Tuesday, and the rest of us start co-op on Friday. I always love summer break, but I crave the schedules and routines and cooler weather that each new homeschool year brings. I’ve been enjoying the cooler mornings we’ve been blessed with...
Our Lymphatic System provides an often overlooked vital function in our bodies. Because it works silently, we usually don’t pay much attention to it, taking notice only when our lymph nodes are swollen or tender. However, it is a critical and essential daily drainage pathway that we need for proper natural detoxification. It also plays...
There is certainly no shortage of products to buy these days, with options for every imaginable situation. But are they all safe? Unfortunately, just because a product is on the store shelf doesn’t make it safe to bring into our homes. Whether there’s a warning label or not, many of the ingredients in common household...
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