Nicole Chryst
Wellness Educator
Chasing truth, beauty, goodness, and all things naturally wholistic.
Faith over fear.
Ephesians 2:8-10
I’ve been married to my high school sweetheart since 2003. Together, we have four amazing children, by birth and adoption. When I am not homeschooling my favorite students, I spend my days on our 7-acre property where I try my best to love my family well and experiment with hobby homesteading. My favorite things to do are cultivate my ever-expanding gardens, wrangle chickens, ferment all the things, sourdough bake with einkorn flour, and figure out new ways to use herbs and essential oils. I believe God has tasked us to be good stewards of our spaces in the world, and I guide my children to do the same.
I am a board member of The Sparrow Fund and an Empowered to Connect Facilitator. I love to dig in the dirt, cook nourishing food, capture beauty through my camera lens, watch the sunrise on the beach, and spend time with good literature on my porch while sipping on a hot cup of coffee.
There is certainly no shortage of products to buy these days, with options for every imaginable situation. But are they all safe? Unfortunately, just because a product is on the store shelf doesn’t make it safe to bring into our homes. Whether there’s a warning label or not, many of the ingredients in common household...
I was recently asked some interview questions for a post in my online oily group, so I thought it would be fun to share the answers on the blog, too. I absolutely adore our community of crazy hippie friends who are like-minded and desire a natural lifestyle for their families. It’s incredibly supportive to make...
Did you know that cancer is currently the #2 cause of death in America? Even scarier, the World Cancer Report estimates a 50% increase in cancer rates from 2003 to 2020, with 15,000,000 cases expected to be diagnosed in 2020. It is estimated that there will be 1,762,450 new cancer diagnoses and 606,880 cancer deaths...
“Preventative health” is a term that I didn’t think much about before my health journey, but it’s one that’s tossed around often in natural wellness circles. Wikipedia notes that preventative health “consists of measures taken for disease prevention, as opposed to disease treatment.” Simply put, it’s the philosophy that the best way not to get...
Did you know that air pollution can be up to 100 times higher indoors compared to outdoors? Yes, shockingly, according to the Environmental Protection Agency (EPA), it’s true. In fact, “More people die each year from indoor air pollution than Malaria, AIDS, and Tuberculosis combined.” (Politicfact May 2017) That’s a stunning statistic, especially considering that...
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