I am clearly on a slow cooker kick as of late. It must be the cooler weather coupled with the (much) busier homeschool schedule, because I’ve been using my crock pot more often recently! It makes life so much easier when I’m not homeView full post »
If you ask me, fall is the season of soups. But then again, so is winter, spring … and, well, summer too. Ha! This Buffalo Chicken Chili is one that I definitely make year round. Not only is it incredibly easy, everyone smiles and exclaimsView full post »
The Father of Medicine, Hippocrates, is famous for saying, “All disease begins in the gut.”
Through my studies and research, I am convinced now, more than ever, that this statement is incredibly valid. “Gut health” has becomeView full post »
In honor of Duān Wǔ Jié, or Dragon Boat Festival, I thought I’d share the recipe for a traditional Chinese side dish. It is not a dish that is cooked to celebrate Dragon Boat Festival, but it is one that I ate often in China. I finally justView full post »
I tried making Egg Drop Soup on Sunday for Moon Festival but it was kind of a disaster. I won’t share which recipe I tried for that one, but I redeemed myself tonight with a different one. This soup is a little Americanized I think, but theView full post »
DISCLAIMER: Please note that Naturally Wholistic is provided for informational purposes only. It is not intended as a substitute for informed medical advice. Naturally Wholistic readers should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider, specific tests, physicians, procedures, opinions, or other qualified medical information. Readers should always consult with a physician before making dietary, supplement, and lifestyle changes, as they may interact with medication or treatment for medical diagnoses. Likewise, readers should consult a certified aromatherapist regarding essential oil usage and always inform primary care physicians about the oils being used, as they may be contraindicated with prescribed therapy and medications. Information and statements on the Naturally Wholistic website have not been evaluated by the FDA.